Fantastic addition to bathtime
I haven't changed anything in my routine or done anything new aside from adding these soaks to my baths. I put one in a hot bath like normal, listen to an audiobook or watch an episode of a comfort show and just enjoy the space. And Ive been sleeping so much better. Ive been more energized when I wake up too. The aches and pains are there still but they're definitely lessened and not as extreme. I'm so glad that I found these and have added them in.